Meet Katie


Creative Flow Academy - New South Wales

Step into a realm of self-exploration and growth at Creative Flow Academy. Our somatic creative processes our grounded in regenerative living principles. We empower both individuals and organizations to explore existing habits, patterns, and beliefs and embrace new ways of being that are more adaptive, creative and energising.

Meet Katie Grubb - Your Regenerative Catalyst: Greetings, I'm Katie Grubb and am dedicated to nurturing women and organizations into more regenerative paths. Through artistic expression, teaching, and therapeutic methods, I guide individuals to unearth existing habits, patterns, and beliefs, fostering regenerative and sustainable ways of existence.

My journey from being a stress head, high achiever to business founder is rooted in a quest for holistic well-being. After leaving the military and corporate world and relocating to regional Australia to raise my children, recover and live a slower paced life, I soon found myself with a set of new problems. Unstable casual, contract employment and low income. I figure that by creating my own business, I can solve these problems. So my mission is to create a successful business and in turn, inspire others to also embrace a life aligned with their true nature – one that's regenerative, cyclical, and nourishing.

I create art, lead workshops, retreats, and offer 1:1 coaching and therapeutic sessions. I help clients remove energy blocks, develop systems, and strategies to discover and achieve their greatest potential and purpose.